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Many busy moms feel helpless when it comes to their fitness plan either because they do not know wha..
The original 8 minute Abs workout is a fitness phenomenon that has already helped millions of people..
Lose inches while building lean muscles with movements inspired by ballet, dance, Pilates, and yoga...
Gear-up for absolute body reformation with two groundbreaking workouts. Ignite your metabolism and d..
Who says you have to jump, grunt, strain and punish your body to get amazing results from your worko..
Advanced workout. Not recommended for people with low mobility or those just beginning to exercise. ..
Core Secrets Training Camp a Fundamental Full Body Workout ..
In Hit the Spot Core Complete, fitness expert Denise Austin uses the stability ball to strengthen th..
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A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa w..
Stretch, tone and lengthen muscles “Delivers results in a short period of time” —Los Angeles Times ..
Voted best exercise class by New York magazine "Terrific all-over toning routine" --Health "One of t..
ABX Raises the Bar for Evolution through Fitness
What Sets ABX Apart?
Feeling disappointed with DV..
Suzanne Bowen (suzannebowenfitness.com) brings you her latest release "Gorgeous Core"! Gorgeous Core..
Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of resu..
Get maximum results in just 20 minutes! Shaun T packs a 45-minute INSANITY workout into less than ha..
Kettlebell expert Sarah Lurie is a former body-building competitor, and did traditional weight train..
EXERCISE Run Time: 71 Release Date: 11/30/2010 NR ..
You want better fitness results? A strong, flexible core underpins almost everything you do in your ..
Dance with Shaun T and lose weight the easy way. With Rockin' Body, you can burn up to 1,500 calorie..
Go One on One with Stephanie Oram and XTFMAX. Taking a break from the rest of the group, Stephanie g..
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